Los Angeles Rams players are participating in a secret shadow boxing league designed to strengthen team cohesion, according to a report by Michael Duarte of the California Post published on November 6, 2026.
The unconventional training activity, described as a "shadow boxing league," has become a bonding ritual for the squad. Images from the team's practice sessions show players celebrating on the field, a player wearing number 95 working through agility drills, and the team huddling before a game.
While details of the league's structure remain private, the initiative reflects the Rams' focus on innovative team-building methods during the 2026 season.



