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Inside the Rams’ secret shadow boxing league that is bringing the team together

Inside the Rams’ secret shadow boxing league that is bringing the team together
World Sports · 12:36:45 - Monday, 9 November 2026

Los Angeles Rams players are participating in a secret shadow boxing league designed to strengthen team cohesion, according to a report by Michael Duarte of the California Post published on November 6, 2026.

The unconventional training activity, described as a "shadow boxing league," has become a bonding ritual for the squad. Images from the team's practice sessions show players celebrating on the field, a player wearing number 95 working through agility drills, and the team huddling before a game.

While details of the league's structure remain private, the initiative reflects the Rams' focus on innovative team-building methods during the 2026 season.

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